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Tue Oct 01
Tuesday Oct 01, 2019
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

GRACE!

Strength

E90s x 10

1 Power Clean & Jerk
1 Box Jump AHAP

MetCon

For Time:


30 Clean & Jerk 135/95*10min time cap

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Posted 4 months AGO

Eric Barber

Founder & Coach