← Back to WOD Listings
Sun May 17
Sunday May 17, 2026
  • Classes
    • 915am
    • 1030am

Hamboozled

Strength

12min to work to

1RM Deadlift

 

MetCon

For Time

FITNESS

600m Run

30 Deadlifts 155/105

600m Run

 

PERFORMANCE

For Time:

800m Run

30 Deadlifts 225/155

800m Run

 

COMPETITION

For Time:

800m Run

30 Deadlifts 275/175

800m Run

 

Learn the Fundamentals!!

Posted 2 years AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 4 months AGO

Eric Barber

Founder & Coach