Heavy Trips

MetCon

In Teams of 2:

10min to work to:
3RM Deadlift

For Time:

50 Goblet Squats 35/26
50 KBS 35/26
50 STOH 75/55
100 Power Cleans 75/55
50 STOH 75/55
50 KBS 35/26
50 Goblet Squats 35/26

PERF / COMP

In Teams of 2:

10min to work to:

3RM Deadlift

For Time:
50 Goblet Squats 53/35
50 KBS 53/35
50 STOH 95/65
100 Power Cleans 95/65
50 STOH 95/65
50 KBS 53/35
50 Goblet Squats 53/35