How Far Can You Make It?

30min EMOM
5 Pull-ups
10 Push Ups
15 Air Squats

*scale to 3/6/9 or 2/4/6 as needed (edited)

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Posted 4 months AGO

Eric Barber

Founder & Coach