How many cals?

Strength

10min AMRAP

Machine Calories
*note machine

Rest 2min

8min AMRAP
10 Power Cleans
35 Double UndersRd1: 95/65, Rd2: 115/75, Rd3: 135/95, Rd4: 155/105, Rd5: 175/115, Rd6: 185/125, Rd7/8/9... 205/135Rest 2min

MetCon

For Time:

50/40 Machine Calories