Inverted!

odds: 3 Snatch (not tng)
evens: 30ft HS Walk or 30s shoulder taps

10 Power Snatch 75/55
10 Burpees over the bar
10 T2B

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Posted 4 months AGO

Eric Barber

Founder & Coach