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Sat Aug 27
Saturday Aug 27, 2022
  • Classes
    • 8am
    • 915am
    • 1030am

It's a Race

MetCon

In Teams of 2:

400 Double Unders
300 Machine Calories
2km Run (partners alternate 200m)
100 Machine Calories*
*switch machines if possible

*40min time cap

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Posted 3 months AGO

Eric Barber

Founder & Coach