It's all ones and twos (except the 4)

5 DBL DB Strict Press
3 Strict Chin Ups

12 Alt DB Snatch 50/35
24 Walking Lunges
12 T2B

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach