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Sun May 01
Sunday May 01, 2022
  • Classes
    • 915am
    • 1030am

It's Me(y)

Strength

10min EMOM

odds: 30s AMRAP
Push Ups
evens: 30s AMRAP
Strict Pull-Ups

MetCon

GI JANE

For Time:
100 Burpee Pull-ups

*15min time cap

Learn the Fundamentals!!

Posted 2 years AGO

Eric Barber

Founder & Coach

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Posted 4 days AGO

Eric Barber

Founder & Coach