2, 4, 6, 8, 10, 12 . . . Devil's Press 50s/35s DBL DB Step-ups 50s/35s to 24/20
Coaches Notes
The gym will be closed for the Battle in the Barracks, which will begin on Saturday morning at 8 am and goes until 4 pm on Sunday! Join us to cheer on your fellow athletes and have some fun all weekend!
