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Sat Jun 18
Saturday Jun 18, 2016
  • Classes
    • 8am
    • 915am
    • 1030am

Karabel

Strength

10min EMOM

1 Deadlift (building)

MetCon

10 Rounds for Time:

3 Snatch 135/95
15 Wall Balls 20/14

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 4 months AGO

Eric Barber

Founder & Coach