Karabel

1 Power Snatch
*building

FITNESS
Karabel
10 Rounds for Time:
3 Power Snatch 95/65
15 Wall Balls 14/10]

PERF / COMP
Karabel
10 Rounds for Time:
3 Power Snatch 135/95
15 Wall Balls 20/14

*12min time cap

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach