Tuesday Oct 25, 2022
KB Time
Strength
10min EMOM
odds: 5 Push Press (from floor)
evens: 2 tempo chin ups (2.2.2.2)
MetCon
5 x 2min Rounds on 1min rest
2 TGU 53/35
4 KB Snatch (2 L & 2 R) 53/35
AMRAP Machine Calories w/ remaining time
