Last Day of this Squat Cycle - PRs all around next week!

2 Front Squats + 4 Back Squats @ 94% of 1RM FS

10 Clean & Jerks 135/95

15 Pull-ups

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach