Back Squat1x10 @ 60%3x8 @ 70/75/80Front Squat4x5 @ 60/65/70/70
For Time:75 Snatches 75/55
*10min time cap
Learn the Fundamentals!!
Posted 12 months AGO
Eric Barber
Founder & Coach
Try CrossFit
NEW & UPCOMING
Posted 2 months AGO