Back Squat1*6 70%1*6 80%1*3 90%1*2 95%Front Squat1*5 65%1*4 75%1*4 80%1*4 80%
2, 4, 6, 8, 10 . . . .
Power Snatch 135/9510 T2B
Learn the Fundamentals!!
Posted 1 year AGO
Eric Barber
Founder & Coach
Try CrossFit
NEW & UPCOMING
Posted 4 months AGO