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Mon Jun 12
Monday Jun 12, 2017
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

Like a baby turkey

Strength

HATCH W10D1

Back Squat
4x5 @ 60/65/70/75
Front Squat
4x5 @ 60/65/70/70

MetCon

27-21-15 reps for time:

Pull-ups
Push Press 95/65

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 4 months AGO

Eric Barber

Founder & Coach