Like a Baby Turkey

Back Squat
1 x 10 60%
1 x 10 65%
1 x 8 70%
1 x 8 75%
Front Squat
4 x 5 60/65/70/70

5 DB Snatch 50/35 Right
5 DB Snatch 50/35 Left
5 T2B
5 Box Jumps 24/20

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach