Like a Baby Turkey Vulture

Back Squat
2x8 @ 65/70
2x6 @ 80/85
Front Squat
4x5 @ 70/75/80/85

FITNESS
10min AMRAP
15 KBS 35/26
50 Single Unders

PERFORMANCE
10min AMRAP
15 KBS 53/35
35 Double Unders

COMPETITION
10min AMRAP
15 KBS 70/53
50 Double Unders

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach