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Mon Feb 27
Monday Feb 27, 2023
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Lunge Buy-In

Strength

E2M8M

3 Back Squats

 

MetCon

For time:

50 Walking Lunges
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21-15-9 
STOH 135/95
Pull-ups
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50 Walking Lunges

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach