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Mon Feb 27

Monday Feb 27, 2023

Classes
- 6am
- 930am
- 12pm
- 415pm
- 530pm
- 645pm
- 8pm

Lunge Buy-In

Strength

E2M8M

3 Back Squats

MetCon

For time:

50 Walking Lunges
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21-15-9
STOH 135/95
Pull-ups
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50 Walking Lunges

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach