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Tue Jun 04
Tuesday Jun 04, 2024
  • Classes
    • 6am
    • 715am
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    • 12m
    • 415pm
    • 530pm
    • 645pm

CrossFit Games Semifinal Event 1

MetCon

5 Rounds for Time:

FITNESS
5 Rounds for Time:
Run 600m
10 Clean & Jerk 95/65

PERFORMANCE
5 Rounds for Time:
Run 800m
10 Clean & Jerk 135/195

COMPETITION
5 Rounds for Time:
Run 800m
10 Clean & Jerk 185/125

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Posted 9 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach