Friday Jul 01, 2022
Oh Canada
MetCon
In Teams of 2:
For Time:
30 Alt Burpees
2 x 200m (relay)
60 T2B
2 x 200m
60 Wall Balls 20/14
2 x 200m
200 Double Unders
2 x 200m
60 Power Snatch 95/65
2 x 200m
60 Wall Balls 20/14
2 x 200m
60 T2B
2x200m
30 Alt Burpees
*30min time cap
