on again off again

Strength

E2M10M

3 TnG Power Cleans

MetCon

1min on, 1min off x 10

FITNESS
1min on, 1min off x 10
3 Power Cleans 105/75
9 Wall Balls 14/10

FITNESS
1min on, 1min off x 10
3 Power Cleans 135/95
9 Wall Balls 20/14

COMPETITION
1min on, 1min off x 10
3 Power Cleans 185/125
9 Wall Balls 30/20