One more Complex Complex

Strength

In Teams of 2:

E2M10M
1 Hang Clean + 1 Jerk

 

MetCon

10 Alternating Rounds for Time:

10 Power Cleans 135/95
15 Wall Balls 20/14

RX+ = 155/105 BB & 30/20 WB

*partners alternate rounds
*partner hangs during power cleans & holds front rack during wall balls