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Tue Jan 24
Tuesday Jan 24, 2023
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Open-ervals

MetCon

E5M25M

20 T2B
100 Double Unders
Squat Cleans

Rd1: 13 @ 135/95
Rd2: 11 @ 155/105
Rd3:9 @ 185/125
Rd4: 7 @ 205/135
Rd5; 5 @ 225/145

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach