Monday Mar 07, 2022
Open-y
MetCon
On a 25min clock:
For Time:
3 Rounds
15 C2B
15 Thrusters 95/65
30 Double Unders
immediately into . . .
3 Rounds
15 T2B
15 Overhead Squats 95/65
30 Double Unders
with remaining time
Find max in the complex
1 Snatch Deadlift, 1 TnG Snatch + 1 Hang Snatch
