Wednesday Feb 21, 2024
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

Randy

Strength

E 90s x 12

1 Snatch

 

MetCon

For Time:

FITNESS
For Time:
75 Power Snatch 45/35

PERF / COMP
Randy
For Time:
75 Power Snatch 75/55