RDs, PSs & WBs - Plus a program that could change your life (definitely your body)

Coaches Notes

COMING SOON!! THE FALL 2016 JACKED & TANNED NUTRITION CHALLENGE!

This was me. Yep. I was a fat guy.

In 2005, Christi and I moved to Florida to buy a weight loss & personal training studio. During our 7 years there, we worked side-by-side health psychologists, dieticians and nutritionists and developed the Jacked & Tanned Nutrition Challenge into what it is today.

What does this mean for you?

A program that virtually guarantees results. Long lasting, life-changing results.

It worked for me (and hundreds, perhaps thousands, since then). When I initially started, I was hovering around 250lbs (actually, I wouldn’t weigh myself after I stepped on the scale and it read 248), the ‘after’ photo you see is me at around 190. 60lbs of weight loss.

Ps. It worked for Christi too

It’s been close to 10 years and I still employ the nutrition practices that got me to my goal weight (read: lasting results).

Our Jacked and Tanned Nutrition Challenge gets results. We’ve had people lose 10, 15, 20 even 25lbs in the 8 weeks. The best part is that you do it eating foods you actually enjoy.

The Challenge begins next week & here’s how it’s going to break down:

1. Sign up and schedule a time for your initial one-on-one meeting. This is where we will perform the PhysioGraph body composition test & design a nutrition program based on your goals.

Here’s what an initial PhysioGraph measurement looks like:

As you can see, we'll get a precise measurement of your body fat, muscle, fluid (waste & water), bone and most importantly, your BMR (the amount of calories your body burns at rest) - from there, based on your goals, we design a nutrition program for you using foods you enjoy.

• Come to the Nutrition Seminars (Tuesdays @ 7pm). Items covered: eating to get the body you deserve, performance/recovery nutrition, exercise for optimal body composition, goal setting, motivation, grocery store tour, healthy eating on the go and so much more.

• Schedule your mid-way PhysioGraph body composition test.

Here’s what that looks like:

You are looking at progress. The red line is muscle (it’s gone up), the yellow line is body fat (it’s gone down), the black line is body weight (it’s gone down), the blue line is fluid (it’s gone down).

• Keep coming to the weekly seminars.

• Schedule your final PhysioGraph measurement

A habit focused lifestyle program that gets results. We’re here to help you get the body you deserve.

CLICK HERE TO REGISTER: JACKED & TANNED FALL 2016

 It's a tiny investment for improvement in health and performance that will also leave you looking and feeling better, for good.