Friday Sep 16, 2022
  • Classes
    • 6am
    • 930am
    • 12pm
    • 300pm
    • 415pm
    • 530pm

Skilled Suffering

Strength

E3M9M

5 TnG Power Snatch

MetCon

3 Rounds for Time:

25 Power Snatch 75/55
15 Bar Facing Burpees