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Thu Dec 08
Thursday Dec 08, 2022
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Snatch Chief

Strength

E3M12M

5 TnG Power Snatch

 

MetCon

The Snatchy Chief

6 x 3min Rounds
3 Power Snatch 95/65
6 Push Ups
9 Squats
Rx+ = 135/95

Rest 1min after each 3min Round

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

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