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Mon Dec 05
Monday Dec 05, 2016
  • Classes
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Snowy Cindy

Strength

14min

14min Pull-up Tech

MetCon

CINDY: 20min AMRAP

5 Pull-ups
10 Push-ups
15 Squats

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 4 months AGO

Eric Barber

Founder & Coach