So Many Abbreviatations

5, 4, 3, 2, 1 Push Press
5 Bent Over Row (DB/KB)

15 STOH 115/75
15 T2B
15 Box Jumps 24/20

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Posted 4 months AGO

Eric Barber

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