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Sat Dec 26
Saturday Dec 26, 2015
  • Classes
    • 8am
    • 915am
    • 1030am

Tabata Tabata Tabata

Strength

E3M15M

5 Back Squats

MetCon

Tabata

8 Rounds - 20sec on: 10sec off1min rest between exercises

Row (cals)
10m Shuttle Sprints (hand touches floor at each turnaround)
Box Jump Overs 24/20
Burpees

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach