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Wed Jun 29
Wednesday Jun 29, 2022
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The Chief

Strength

E90s x 6

3 TnG Power Cleans

MetCon

5 x 3min AMRAP w/ 1min rest

3 Power Cleans 135/95
6 Push-ups
9 Air Squats

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 3 months AGO

Eric Barber

Founder & Coach