The Open is Closed!
Strength
E2M10M
1 Power Snatch + 1 Overhead Squat
+ 1 Box Jump (one step)
MetCon
15min AMRAP
6 Box Jumps 30/24
9 Burpees
12 ALT DB Snatch 50/35
Coaches Notes
Hey Team,
Congrats on an amazing 2018 Open!
It was pretty close but here are your 2018 Intramural Open champs:
Happy Hour!
HAPPY HOUR is made up of: Nikki Smit (captain) ,Kim Magalhaes (captain), Eric Barber, Tyler Klashinsky, Mitch Johnstone, Danny White, Terry Stevens, Josh Fafard, Dado Bosjnak, Chris FenMac, Dan Hibbert, Rich Cote, Wade Brown, Kyle Nolan, Brandon Fagerheim, Izzy Hache, Amanda Carriere, Megs Brown, Aliyah Nadeau, Katherine Letwin, Heather Migel, Erin McQuitty, Kelly Kneteman, Sandy Chong, Raman Grewal, Sarah King. Tabetha Boot
A HUGE THANK YOU goes out to the captains of all the teams and everyone who helped judge, cheer and make this the best Open yet! We can't wait for 2019!
– Eric Barber
