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Wed Sep 25
Wednesday Sep 25, 2024
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The Other Total

MetCon

Barracks Fitness Benchmark 3: The Other Total

3 Attempts @ each
1RM Clean
1RM Bench Press
1RM Overhead Squat

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach