Wednesday Mar 09, 2016
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

The Results of Intramural Week 2

Strength

10min EMOM

1 Push Press (building)

MetCon

3 Rounds

1min @ each station
Box Jumps 24/20
Push Press 95/65
Row (cals)
Rest

Coaches Notes

Hey Team,
The results of week 2 of the Intramural Open are in! We have a 2 way tie for first with 3rd and 4th not too far behind! Let's keep this momentum into week 3!

CFS Intra WEEK 2

– Eric Barber