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Sun Jul 16
Sunday Jul 16, 2017
  • Classes
    • 915am
    • 1030am

The Seven

Strength

Seven rounds for time of:


7 HSPU
7 Thrusters 135/95
7 Knees to elbows
7 Deadlifts 245/165
7 Burpees
7 KBS 72/53
7 Pull-ups

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 4 months AGO

Eric Barber

Founder & Coach