Tuesday Nov 28, 2017
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

The Snatchy Chief

Strength

E2M10M

3 TnG Power Snatch

MetCon

6 x 3min Rounds

3 Power Snatch 95/65
6 Push Ups
9 Squats
Rx+ = 135/95

Rest 1min after each 3min Round