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Tue Jul 16
Tuesday Jul 16, 2024
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The Total

MetCon

3 Attempts to find a max in each:

ALL LEVELS

3 Attempts to find a max in each:
Back Squat
Strict Press
Deadlift

Learn the Fundamentals!!

Posted 9 months AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach