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Mon Jun 27
Monday Jun 27, 2016
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The Total

Strength

CrossFit Total

3 attempts to find 1Rm of each of the following:

Back Squat
Strict Press
Deadlift

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 4 months AGO

Eric Barber

Founder & Coach