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Sun Feb 12
Sunday Feb 12, 2023
  • Classes
    • 915am
    • 1030am

Thruster Love

Strength

10min EMOM

min1: 5 DBL DB Thrusters (work to heavy 5)
min2: 3-5 T2B

MetCon

For Time:

10-9-8-7-6-5-4-3-2-1
DBL DB Thrusters 50s/35s
T2B

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Posted 12 months AGO

Eric Barber

Founder & Coach

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Eric Barber

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