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Fri Sep 18
Friday Sep 18, 2015
  • Classes
    • 6am
    • 930am
    • 12pm
    • 300pm
    • 415pm
    • 530pm

Thruster Strength!

Strength

E2M10M

1 Clean Thruster + 1 Thruster
3 Strict Pull-ups

MetCon

For time:

25 T2B
30 Push Press 95/65
40 Lunges 95/65

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach