Saturday Mar 12, 2022
  • Classes
    • 8am
    • 915am
    • 1030am

Too Soon?!?!

Strength

E3M9M

5 TnG Deadlifts + 5 Burpee Box Jump Overs

MetCon

For Time:

10 Burpee Box Jump Overs 24/20
10 Deadliffts 225/155
20 Burpee Box Jump Overs 24/20
20 Deadlifts 225/155
30 Burpee Box Jump Overs 24/20
30 Deadlifts 225/155