Tuesday Feb 14, 2017
Touch N GO!
Strength
E2M10M
3 TnG Power Cleans +
3 TnG Push Jerks
MetCon
4min. AMRAP
15 T2B
25 Russian KBS 53/35
20 STOH 115/75
AMRAP Power Cleans 115/75
with remaining time
Rest 2min.
Repeat 4min. AMRAP
Score =
A. Power Clean & Push Jerk load
B. RD1 Power Clean reps
C. RD2 Power Clean reps
