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Sun Mar 21
Sunday Mar 21, 2021
  • Classes
    • 9:30 am
    • 11 am

UB Again

Strength

E5M20M


15 Unbroken Deadlifts (as heavy as possible)
15 HSPU or DBL DB Push Press

 

MetCon

For Time:


Run 800m
100 KBS 53/35
Run 800m

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Posted 4 months AGO

Eric Barber

Founder & Coach