Tuesday Aug 23, 2022
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Walking Deads

Strength

E90s x 9

1 Split Jerk

 

MetCon

12min AMRAP

12 T2B
3 Wall Walks
12 Deadlifts 225/155