Tuesday Jan 10, 2017
Will you make it?
Strength
8min EMOM
odds: 5-7 T2B (or tech work)
evens: 30sec Double Unders (or Triple Unders if you can do 75+ UB DUs easily)
MetCon
For Time:
60 T2B
80 Wallballs (20/14)
200 DU
*13min Time Cap
