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Sat Jan 28
Saturday Jan 28, 2023
  • Classes
    • 8am
    • 915am
    • 1030am

Yeah Buddy

MetCon

In Teams of 2:

24min AMRAP
10 Rope Climbs
20 Wall Walks
40 Alt Box Step Ups 50/35 to 24/20
80/64 Cal Row

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach