← Back to WOD Listings
Sat Oct 08
Saturday Oct 08, 2022
  • Classes
    • 8am
    • 915am
    • 1030am

You go, I also go

MetCon

E90s x 20 Rounds

7 Deadlifts 225/155
12 Wall Balls 20/14
Max Machine Calories w/ remaining time

*score = your machine calories

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 3 months AGO

Eric Barber

Founder & Coach